Category Archive for 'training'

Spencer Sartin and his Media Career - Background

Monday, May 1st, 2006

I have become Spencer’s publicist. I must not be very good at it since all I get is unpaid gigs, but they are all helping publicize the fight against cancer of all kinds.

It all started quite by coincidence. Followed by another coincidence. And another. So, let’s play “six degrees of Spencer Sartin” and run through [...]

A Small Bump in the Training Plan

Thursday, August 18th, 2005
I am supposed to ride the 40 mile ride with Spencer. They’ve changed the route slightly this year. The distance is a tiny bit longer. The hill climbing is about the same. However, there are two small problems.

Kicking it up a Notch

Tuesday, May 24th, 2005

The time has come to start making serious efforts on fundraising. I looked at the calendar yesterday and it scared me. The math is simple. There are basically one hundred days left until the fund raising deadline and we had just under $916.13 the minimum goal of $15,000, which is the Polka Dot Jersey fundraising level and the mininum to get into the private ride. That’s $140.84 per day. Every day. All summer. The stretch goal is $25,o00, which is the Yellow Jersey fundraising level. That’s $240.84 per day. Every day. All summer….

24 Hour Fitness Rides Again with Lance Armstrong

Friday, May 20th, 2005

What a kick! Spencer and I were on two local news reports tonight. We were interviewed for stories on KEYE and “KVUE”http://www.kvue.com by the teams out covering the 24 Hour Fitness Lance Armstrong Sport Club grand opening. Both stories include shots of Spencer decked out in 37 liveStrong wrist bands….

Training Ride: Balance and Endurance

Tuesday, April 12th, 2005

Spencer’s energy is up. His platelets are high enough. His white blood cell counts are still too low for school. It’s activity time! Need to get that boy to burn energy. Today was bike riding day….